Mad at myself
I fail. Every day I fail. Why can I not shut my mouth and stop complaining about everything. I know I am annoying my husband, my coworkers. I lose focus because I am so annoyed by everything.
I want to be happy. I want to be a joy to be around. I catch myself but saying sorry everyday isn’t enough.
I have prayed about it. I recognize it. I tell people I will be better, do better. But I fall again and again.
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It needs to be something we work on everyday. Try and think of it as an active practice. Try starting small with writing down 3 things you are grateful for every morning. Keep the list with you. If you start having negative thoughts, bring your list out and look over it. It takes time to re wire your brain and your heart. I suffer from the same things.